The first step is simply a conversation.
Reaching out is often the hardest part, and the most courageous. Lauren offers a free 15-minute consultation so you can get a sense of her approach, ask questions, and see if working together feels like the right fit.
01
Reach out
Fill out the contact form or send a quick message.
02
Free consultation
A 15-minute conversation to see if working together feels right.
03
Begin
Schedule your first session and start the work.
At a glance
FREE CONSULTATION
15-minute introductory call
LICENSED
LMHC — New York · LPC — New Jersey · LPC — Connecticut
SPECIALTIES
Individuals · Couples · Anxiety · Relationships
FORMAT
Telehealth only · NY · NJ · CT
In crisis? If you are experiencing an emergency or crisis, please call 911 or go to your nearest emergency room. You can also reach the 988 Suicide & Crisis Lifeline by calling or texting 988.